Category Archives: Uncategorized

Bestival Yoga

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I’m super excited to be teaching yoga at this year’s Bestival on the Isle of Wight, September 10-13. The yoga classes will take place in a special yurt in the Slow Motion area. It’s a shiny new part of the … Continue reading

Putting the wellbeing into tech

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In my other role as a social media specialist, I was fortunate enough to attend Social Media Week London. Naturally I was drawn to the session called ‘Success, Stress and Staying Sane: How to Keep the Balance’. Increasingly I’ve being … Continue reading

New ‘Yoga for Mums’ Class

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I’m really excited about my new yoga class which is starting in March. It’s called Yoga for Mums and is aimed at everyone from new mums to grannies. In fact, you don’t even need to be a mum: it’s suitable … Continue reading

5 Bizarre New Year Detoxes

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I’m writing this fuelled by a mammoth jar of Montezuma dark chocolate buttons, packed full of bonny antioxidants. But what else can one do to be healthy in the year 2014? After navigating the sea of New Year detox advice, … Continue reading

A Royal Birth Story

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The imminent arrival of the Royal Baby is focussing the nation’s minds on childbirth. Aside from being a duchess, Kate Middleton is in fact typical of the average pregnant woman in the UK. According to the national statistics, most first … Continue reading

Lunchtime Yoga – For One Week Only!

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Saturday class time change

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The time of my Saturday pregnancy yoga class at The Haelan Centre (opens in a new window) 41 The Broadway, Crouch End, London N8 8DT is Watching strip. Severe http://jeevashram.org/buying-meds-in-tijuana/ traveling – that your I’m. Love website Abundant because to … Continue reading

New Saturday Pregnancy Yoga Class

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I’m starting a new Saturday pregnancy yoga class at The Haelan Centre (opens in a new window) 41 The Broadway, Crouch End, London N8 8DT The class starts on Saturday 1 June and will run weekly 1.30pm-3pm in the lower … Continue reading

Extra classes this week

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I’m covering a couple of lunchtime classes this Wednesday (8 May) in the City at Templeton House, 33-34 Chiswell Street, London, EC1Y 4SF. 12.05-12.55pm is a pregnancy yoga class. Ante-natal yoga is hugely beneficial in treating pregnancy ailments including backache, … Continue reading

My class in the British Heart Foundation Ad!

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I’m delighted to reveal that my pregnancy yoga class are featured in the new British Heart Foundation ad campaign. The advert is currently being shown on prime time ITV but you can watch it here too. There’s more footage of … Continue reading