Tag Archives: backache

New ‘Yoga for Mums’ Class

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I’m really excited about my new yoga class which is starting in March. It’s called Yoga for Mums and is aimed at everyone from new mums to grannies. In fact, you don’t even need to be a mum: it’s suitable … Continue reading

The Benefits of Pregnancy Yoga

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On mumsnet recently, a pregnant lady was asking about what to expect from a pregnancy yoga class. The post got me thinking about why women choose to do yoga when they’re pregnant and how they benefit from attending a weekly … Continue reading