Tag Archives: mindfulness

Putting the wellbeing into tech

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In my other role as a social media specialist, I was fortunate enough to attend Social Media Week London. Naturally I was drawn to the session called ‘Success, Stress and Staying Sane: How to Keep the Balance’. Increasingly I’ve being … Continue reading

New ‘Yoga for Mums’ Class

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I’m really excited about my new yoga class which is starting in March. It’s called Yoga for Mums and is aimed at everyone from new mums to grannies. In fact, you don’t even need to be a mum: it’s suitable … Continue reading