Tag Archives: yoga

Bestival Yoga

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I’m super excited to be teaching yoga at this year’s Bestival on the Isle of Wight, September 10-13. The yoga classes will take place in a special yurt in the Slow Motion area. It’s a shiny new part of the … Continue reading

Putting the wellbeing into tech

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In my other role as a social media specialist, I was fortunate enough to attend Social Media Week London. Naturally I was drawn to the session called ‘Success, Stress and Staying Sane: How to Keep the Balance’. Increasingly I’ve being … Continue reading

5 Bizarre New Year Detoxes

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I’m writing this fuelled by a mammoth jar of Montezuma dark chocolate buttons, packed full of bonny antioxidants. But what else can one do to be healthy in the year 2014? After navigating the sea of New Year detox advice, … Continue reading

Lunchtime Yoga – For One Week Only!

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Yoga in the City

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Mother’s Day Pamper Package

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See our fab poster! I’ve teamed up with the talented reflexologist Gemma Cox to offer a fab Mother’s Day Pamper Package. The treatment consists of a one hour personal yoga session tailored to Havig felt manageable I purchase “about” within … Continue reading

A Squash and a Squeeze

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Do you cram your life full of stuff and things to do? I do. And it makes me feel sick and stressed. I’ve always been open to experience and saying yes comes naturally to me. But I’m beginning to realise … Continue reading

How To Get What You Want In 2013

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As the year draws to a close many people’s minds turn to resolutions. We look back at the mistakes we made in the past year, hoping that once Auld Lang Syne has been sung, we’ll be transformed into a shiny … Continue reading

Yoga Gift Guide

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Yoga Is As Addictive As Crack

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This blog was published by The Huffington Post Before I go on I’d like to point out to my mum, future employers or yoga students that I haven’t ever smoked crack. However I understand that it’s the most addictive drug … Continue reading